What Are the Causes of Nail Separation from the Nail Bed?

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The separation of the nail from the nail bed is known as onycholysis. When your nail lifts off the nail bed, it can be hard to look at and even painful. Many causes and conditions can lead to your nail starting to lift away.

The most common reasons for nail separation are linked to trauma (injury). But, it can be caused by an underlying health condition or skin problem. If there is trauma to the nail, separation can happen rather suddenly.

More often, though, it happens gradually. If you have a skin problem or health condition, you may not feel any pain as the nail separates. Trauma can make it a painful experience initially.

The highest risk is an infection. If the skin underneath or around your nail becomes infected, it could lead to more significant problems and spread to other areas. When you're more aware of what might be causing your nail to lift away, you can take precautions.

What Are the Reasons for Nail Bed Separation?

This guide will cover the common causes of onycholysis. A torn or detached nail can grow back with the right care.

Some of the primary symptoms of nail detachment include:

• Pitting marks on the nails
• Flaky or crumbly nails
• Thin, brittle nails

If the cause is an underlying health problem, treating that condition first will reduce the severity of the symptoms. Your nails are an indicator of your health in general. If you're experiencing onycholysis, you need to find out the reason why this has happened.

Let's look at the reasons and how you can lower your risk.

Nails Lifting from the Nail Bed After Using Acrylics

People who love having fake nails might be harming their nail beds in the process. If your nail is lifting from the nail bed after acrylics, you can probably blame the add-ons for the separation.

There are risks when using acrylic nails. They use glues and chemicals to adhere to the nail. If you don't go to the right nail tech and they are misapplied, it could create a lot of damage to your toenails. So, the best thing to do for starters is to make sure you trust the nail tech.

If you notice your nail separating from the cuticle from your acrylics, don't panic. The symptom you'll probably see is that the area where the nail is supposed to be pink has turned white. This can be due to using too much of the glue to attach the nail. You may also have an allergy to some of the ingredients used. These allergies can develop over time, so even if you've gotten acrylics before, it doesn't mean you're immune.

Or, you could have a yeast or fungal infection of the toenail. When you use acrylics, you're not giving your real nails a chance to breathe. It's easy for moisture to get trapped underneath the nail bed. If you aren't aware of what's going on with your real nails because they are covered, an infection could be growing rapidly. Don't use acrylic nails to cover up the fungus.

If you frequently get acrylic nails, make sure you're practicing good foot hygiene at home. Check your feet regularly for changes. You should also get your acrylics replaced every six to twelve months. They should be maintained every two or three weeks to make sure your nails are still healthy, and the acrylics aren't causing any damage.

You may also want to consider giving yourself a 'break' from acrylics for a while if you've noticed problems with your nails. You need to give yourself time for a new nail to grow in. This will give your other toenails an opportunity to breathe and get stronger again, too.

Nail Detached from Nail Bed Due to Injury

One of the most common reasons for toenail discoloration and separation is an injury. Trauma to the toenail can create a lot of unsightly and painful problems. The nail lifting from the nail bed can be one of them. Though it's not always painful, it can cause further issues if left untreated.

Two different types of injuries can cause your toenail to fall off. One is considered acute trauma, and the other is blunt trauma.

1. Acute trauma happens when the nail is injured over time, again and again. This most commonly occurs for people like runners or athletes. A runner who has ill-fitting shoes, for example, might be banging their toenail against the toe box of the shoe with every step they take. Over time, that can cause harm to the nail. This can be painful and may make it difficult to run for a while.
2. Blunt trauma occurs when you drop something heavy on your toe or bang it against something with force. Severe stubbing of the toe can either cause the nail to tear or come away from the nail bed completely.

Many times when the toenail is injured, you might experience something called a subungual hematoma. This is a blood blister that forms underneath the nail and causes it to turn a dark color. Trauma can lead to a 'dead toenail,' which is why it eventually falls off.

Toenail separation from running can be a relatively easy fix. Usually, wearing shoes that fit correctly will make a huge difference. It will limit the amount of acute trauma that builds up when you go on longer runs. The most important thing for someone who uses their feet a lot is to make sure they have enough room in the toe box to avoid damage.

To protect your nails from blunt damage, wear protective shoes, or steel-toed boots. If you work in a place where you're at risk for dropping something heavy, it's essential to make sure that your feet are protected with sturdy shoes.

Fungal Nail Infection Symptoms

Toenail fungus can be another reason why your toenail is detaching from the nail bed. Toenail fungus is quite common and highly contagious.

It comes with a variety of different symptoms, including:

• Discoloration
• Bad smell from the nails
• Brittle nails
• Thickened nails

If a fungal toenail infection is left untreated, it can build up underneath the toenail. This type of debris can eventually cause the nail to lift from the nail bed. If the infection gets too bad, the nail may fall off on its own, or it may have to be removed by a doctor. An infection that lingers after a toenail has been removed can be dangerous and will still need to be treated to prevent spreading to other areas of the body.

Toenail fungus can't be prevented entirely, but you can do things to lower your risk of getting it or spreading it. These include keeping your feet dry, wearing flip flops in public pools or showers, and sprinkling your shoes with antifungal powder. Make sure always to wear clean socks as well. Creating a difficult environment for fungus to grow will help to keep it from spreading so quickly.

Can Psoriasis Cause the Nail to Become Detached?

Psoriasis is a common skin condition, but many people don't think about it. It's an autoimmune disorder. It causes skin cells to build up. When they build up underneath the toenail, it can cause the nail to lift up from the nail bed, and it may eventually fall off.

Other symptoms of psoriasis to look for include:

• Thickening of the nail
• An unusual shape or growing pattern
• Pitting
• Nail turning a brown or yellowish color

It's tempting to remove any buildup you might find. Unfortunately, that can do more harm than good. It can push your nail to fall off faster. Instead of digging or picking away at a buildup underneath your nail from psoriasis, it's best to treat the condition itself.

Psoriasis is something that never goes away. If you have it, you'll have it for life. No treatment gets rid of it altogether, but there are ways to manage it. Most people who have it live perfectly healthy lives. You need to understand what might cause your flare-ups of the condition, and what works best for you to keep it under control.

Keeping your toenails and feet moisturized is an excellent management option if you have psoriasis. If you have a worse case, your doctor may prescribe a topical steroid that you can put on the toenails.

How Can I Tell the Difference Between Psoriasis and Toenail Fungus?

Psoriasis and toenail fungus are easily confused for one another. That can be an issue, as they need different treatment/management solutions. Neither of them should be ignored, or they could get worse. So, treating them the right way is important. Thankfully, there are subtle symptoms you can look for to tell the two conditions apart.

Toenail fungus will often cause a bad smell to come from the nail. Psoriasis doesn't create a foul odor. Toenail fungus can also make your nails brittle, and they can start to crumble. A buildup under the nail caused by psoriasis may be painful, where pain usually isn't a side effect of toenail fungus unless it becomes severe.

Nail fungus can happen to almost anyone and can be caught easily. Psoriasis is a condition you'll probably already notice signs of on other areas of the body, like your skin, scalp, etc.

Having toenail fungus and psoriasis at the same time is possible. In these cases, both conditions will have to be treated. An antifungal solution won't clear up the symptoms of psoriasis. Soaking your feet in warm water or using a topical steroid won't get rid of a fungal infection. If you have symptoms of either of these conditions and you're not sure which one you're dealing with, a podiatrist can give you an official diagnosis.

Other Possible Causes for a Torn or Detached Nail

While the most common causes for a detached toenail are listed above, there are other reasons people might find their nail is separating from the cuticle.

Some of the other causes include:

• Underlying health conditions or illness
• Medications and treatments, such as chemotherapy
• Certain soaps
• Nail polish removers
• Other chemicals used on the nails or skin

The best way to determine what has caused your toenail to start coming up from the nail bed is to look at other symptoms. It's relatively easy to decide if your nail is separating due to injury or toenail fungus.

But, if you can't figure out why it's becoming detached, look at some of these possible causes for a better idea. Once you know the cause, you can take measures to treat the problem.

Can Onycholysis be Cured?

The treatment of onycholysis varies. It depends on what caused the nail to lift from the nail bed in the first place. The cause must be determined before the symptoms of the nail separation can stop.

In the case of an underlying condition like psoriasis, topical or even prescription medications can be used to help keep your nails healthy. Certain conditions like this, though, cannot be treated. They will never entirely go away, but the symptoms can be managed.

A vitamin deficiency or some other type of medical condition may be affecting your nails and making them separate from the nail bed. In this case, your doctor may prescribe a multivitamin or another supplement to keep your toenails healthy and strong.

If a fungal infection has caused your toenail to start lifting away, you can try an over-the-counter antifungal solution. There are gels, creams, and ointments designed to kill toenail fungus at the core. There are also many home remedies for toenail fungus, such as tea tree oil.

Using one of these solutions can help to ease the symptoms of a fungal infection. If your nail hasn't separated yet, it can prevent it from happening. If the nail has already lifted off, using a treatment for toenail fungus can prevent the infection from spreading and getting worse while the nail heals.

Some people experience recurring onycholysis. The symptoms are usually easy to identify. If you notice your nail is starting to lift away or turning white where it should be pink, you're experiencing onycholysis. If you still don't know the cause, you can see a doctor for help.

It may be a medical condition causing the issue. If that's the case, and it keeps happening, treating the medical condition first is the most important thing you can do. Once you do that, the symptoms of onycholysis should lessen or go away completely.

How to Prevent Infection from a Detached Nail

If you have onycholysis, you must treat it to prevent infection. No matter the cause, treating a nail that has fallen off is necessary to keep yourself safe from bacteria, fungus and more. You also want to create a sound environment for a new nail to grow. Keeping your nail bed and surrounding skin healthy is the best way to do this.

Follow these tips to help prevent infection and keep your nail bed as healthy as possible once a nail has fallen off:

• If the nail has torn but not completely detached, file away any edges that are sharp. Keep the toenail trimmed close, too. If the nail is already torn, it will be easy to tear even more. Keeping it trimmed and smooth will help to prevent that from happening. If it does catch on something, it can be painful, so this is a vital step for healing and not making things worse.
• If the nail has become partially detached, you can use nail scissors to trim away that part. Leave the attached part intact.
• Cover the attached part with a loose bandage. This will help to protect the exposed nail bed from bacteria. Be sure to occasionally remove the bandage and give the nail bed a chance to breathe.
• Keep the nail bed as clean and dry once a nail has detached.
• Keep the nail bed covered with petroleum jelly. This will serve as a barrier against dirt, debris, and bacteria.
• Soak your foot in a salt water solution containing one tsp of salt for every 4 cups of water. You can also use a foot soak containing Epsom salt or tea tree oil. Be sure to dry your feet completely when you're done.
• Regularly apply an antibacterial cream or ointment to the exposed skin of the nail bed.
• If you choose to bandage the exposed nail bed, you should change the bandage whenever it has become wet.
• Take over-the-counter pain medications like ibuprofen for discomfort.

Trimming your nail when part of it has detached can be scary for some people. But, if you're careful, it's safe. If you have diabetes or an immune disease of any kind, have a doctor trim the nail for you. Conditions that reduce blood flow to the feet can be dangerous, and medical attention should always be considered when you experience any foot problems.

How to Get the Nail to Reattach to the Nail Bed

Unfortunately, once a nail has detached from the nail bed, it will not reattach. It doesn't matter what caused it. If your nail has separated, even partially, you'll have to play a waiting game for it to come back.

Toenails tend to detach from the nail bed more often than fingernails. The downside to that is that it can take twice as long for a toenail to grow back as it does for a fingernail. If a nail falls off completely, it can take up to 18 months in some cases for it to fully grow back. There is nothing you can do to reattach a part of the nail, or the entire thing.

Of course, that's probably a little disheartening to hear if your toenail has fallen off. An exposed nail bed can be dangerous and embarrassing to deal with. You can cover the exposed nail bed with a bandage to prevent consistent bleeding and to hide away any unsightly symptoms that go along with nail regrowth. But, be sure to give the nail bedtime to 'air out' so a fungal infection doesn't start to grow.

Can Onycholysis be Prevented?

Knowing the cause of what caused your nail to separate from the nail bed can give you a head start in making sure it doesn't happen again. But, some things might be out of your control. Fungal infections aren't always possible to prevent, and neither are underlying health conditions.

Since onycholysis can be the result of skin sensitivity to certain products, knowing what those products are can help you to avoid them in the future. For example, if the glue from acrylic nails has caused your toenail to detach, you can prevent it from happening again by avoiding those ingredients. Choose products that are labeled as allergen-free.

If trauma from running or wearing shoes that don't fit has caused your toenail to detach, there are some tips you can keep in mind to help lower your risk of separation again. Let's take a closer look at some of those suggestions so you can keep running without pain or embarrassment.

How Can Runners Avoid Losing a Toenail?

Most of the time with runners and athletes, the nail detaches from the big toe. This is because that's the nail that most often gets banged against the toe box of the shoe. Not surprisingly, black toenails are commonplace.

If you're an active runner, you might think losing a toenail is inevitable. But, it doesn't have to be. Again, the best thing you can do to avoid repeated acute trauma to the nail is wear shoes that fit correctly.

But, there are a few more tips and tricks runners can use to reduce their risk of losing a nail:

• Apply nail gel or nail varnish. This will give your toenails an extra layer of protection and can harden them more. It's important to alternate wearing nail varnish and leaving your nails natural, so they have a chance to breathe. If you're worried about toenail fungus, try using an antifungal polish. This little trick alone might not prevent your toenail from detaching, but it can help.
• Wear running socks with a little extra cushioning. This can be a balancing act since socks with extra padding may make your shoes feel tighter. To find the perfect fit, buy your running socks before investing in a pair of running shoes, so you can try on the shoes while wearing the socks. This is a great tip, especially for distance runners.
• If your nail does start to fall off or shows signs of detaching, don't pull on it. For the most part, it's not extremely painful to deal with a nail that is detaching. Most runners find that if it falls off naturally, it's far less painful than pulling it off. Pulling off a toenail prematurely can be excruciating. It can also cause the nail bed to bleed, making it even easier to catch an infection.

General Nail Care Tips for Healthy Toenails

Understanding the cause of toenail separation will make it easier to treat. But, one way to prevent it from happening is a good foot care routine.

Having proper foot hygiene can help to ward off a lot of problems. This includes several skin conditions, toenail fungus, athlete's foot, and more. Your feet can look better and feel better with just a little bit of extra attention each day.

Keep these nail care tips in mind for stronger, healthier toenails:

• Wear the right shoes. It doesn't matter if you're a runner or not. Wearing shoes that don't fit the right way can cause trauma to your toes. If your shoes are too small, you're also not giving the air a chance to circulate through them. If you feel like your toes are being pinched in your shoes, it's time to try a different size or stretch them out with a shoe stretching device.
• Cut your nails regularly. Long toenails can snag or get caught on things easier, which can cause them to tear. Keeping your toenails trimmed will make it less likely for tearing or pulling away from the nail bed to occur. Nails that are shorter also make it harder for a fungus to grow.
• Clip your toenails the right way. It can be tempting to clip your toenails in a curved shape because it might look better. But, clipping them straight across to the nail line is better for them. Again, it can help to reduce the risk of toenail fungus or getting an ingrown toenail.
• Keep your toenails dry to avoid a fungal infection. If you're prone to sweating, be sure to switch out which shoes you wear each day. Change your socks regularly to keep them dry. Wear socks that are intended for sweaty feet.
• Feed your feet the right way. Healthy toenails start with the right diet. Toenails are made mostly of keratin, which is a type of protein. You can strengthen them by getting enough protein in your diet. Vitamins like Biotin (B7) are also vital for nail strength and health. If you aren't getting the right nutrients through your diet, consider taking a supplement.

In most cases, you don't have to be too concerned if your toenail has started to lift from the nail bed. It's important to know the cause of the problem. But, once you do, you'll have a better idea of how to treat it and prevent it from happening again.

The primary risk when losing your toenail is a possible infection. Keep your nail bed as protected as possible if your nail falls off. Unfortunately, a toenail can't be reattached once it's lifted from the nail bed. But, a new nail will eventually grow in its place.

It can take a long time for a healthy toenail to grow back. Caring for your nails and toes in the process will make it easier and can encourage growth and stronger nails.

Why Do I Suddenly Have Thick, Dry, Hard, and Yellow Cuticles?

See Why Do I Suddenly Have Thick, Dry, Hard, and Yellow Cuticles? in its original form on The Web’s Best Place to Find Toenail Fungus Solutions or read it here if you prefer.

Cuticles are the thin layer of skin around the nail. They are an extension of the skin and are nature’s design mechanism to protect the fingers and toes from becoming infected by fungus or bacteria.

The function of cuticles is to create and push new cells into the nails. This is what causes your nails to grow. When people have a severe illness, their fingernails and toenails stop growing because the immune system uses energy for other parts of the body that need it more.

Although most people never experience problems or notice any discoloration around the nails, others find that their cuticles suddenly become dry, hard, and yellow.

While there are several possible causes, there could also be underlying medical issues. Medical practitioners use cuticles as a signal to identify potential health issues in patients. Your toenails are a health indicator, so pay attention to any color changes.

In this guide, we will discuss medical conditions that could be causing your cuticles to turn dry, hard, thick, and yellow. We will also take a look at general causes and provide you with tips and information on how to treat yellowing cuticles and prevent further irritation in the future.

What Causes Cuticles to Harden and Turn Yellow?

Yellowing of the cuticles, or any discoloration of the nail, could be a warning sign that there is something wrong with your health. If you do notice the yellow skin around the cuticles on your toes or fingernails, you should eat healthily and take precautions to prevent damaged cuticles.

There are many reasons why you might develop bright yellow cuticles. However, in most cases, there is no cause for alarm. Conditions that result in severe cuticle damage are treatable once the cause is identified, and in most cases, you will not need to seek medical advice.

Cracked or hard peeling cuticles are typically due to cold weather. While they may be painful, there is no cause for concern. However, should you happen to notice the yellow skin around the cuticles, this is a sign that your body is carrying an infection.

Vitamin Deficiency

Yellow cuticles are often a sign of vitamin deficiency. To rescue your nails, make sure you take healthy doses of vitamins, mainly E, B complex and vitamin C. Vitamins A and D should also be included in your diet.

A vitamin deficiency causes a weakened immune system which ultimately leads to hard cuticles around toes and fingers. If there is no other medical condition causing a yellow tint in your cuticles, the most likely cause is a lack of nutrition.

Fruit and vegetables are rich in vitamins, and a healthy diet helps to ward off fungal infections underneath fingernails. However, you will also find hand products and cuticle care products contain active ingredients that will stabilize vitamin deficiency.

Nail Fungus

People with a weak immune system and diabetes are more at risk of developing a yellow nail fungus. A common infection is known as paronychia which produces a red swelling around the base of the nail.

Chronic paronychia can cause abscesses around the base of the toenail or fingernail and is usually accompanied by a stabbing pain. Acute paronychia causes the breakdown of the cuticle and separates the nail from the skin.

Paronychia is common in people with diabetes. It can also be caused by biting, chewing and picking your nails or pulling at hangnails. However, it occurs when nails are overexposed to water or harsh chemicals.

People that suffer from irritant dermatitis can also suffer from nail fungus. Once the skin is irritated, they are more susceptible to germs and can cause an infection.

Diabetes

Bright yellow cuticles can be an early warning sign of diabetes. If this is the case, associated symptoms include the need to urinate, feelings of fatigue and persistent thirstiness. The yellow around cuticles is caused by glucose attaching to collagen proteins in the nail.

Lung Problems

A variety of pulmonary diseases are linked with yellow nail syndrome and severe cuticle damage. The forming of yellow around the cuticles has been found in patients with pleural effusions, empyema, bronchiectasis, bilateral cystic lung disease, and sinusitis.

It is believed the yellowing is the result of defective lymphatic drainage, but could also be related to an immune deficiency as a result of a problem in the lungs.

How to Fix Dry Cuticles

For skin to remain healthy and in good condition, it needs moisture. Due to low temperatures and humidity, it is fairly common for people to develop dry cuticles during the winter months.

If your hands are overexposed to water throughout the day, it makes your skin soft and causes cuticles to become ragged and unsightly. You also lose the natural moisture in your hands, so your skin dries out more quickly.

Hard and dry cuticles around toes and fingers are painful and irritating. In severe cases, they can also crack and weaken the defensive walls that protect yours from bacteria.

To prevent cuticles drying out, it is vital to keep your skin hydrated. You can do this by using skin care creams that are specifically designed to hydrate hard peeling cuticles, together with plenty of water intake throughout the day.

When the body is not properly hydrated, thick cuticles can become cracked and painful. The good news is that you can prevent cuticles from drying out. If your cuticles are already hard, dry and jagged, here are some effective ways to treat them:

Neosporin

Neosporin contains a combination of antibiotics that kill bacteria on the skin and can be used to prevent infections when cuticles are cracked. If you do have hard peeling cuticles, apply some ointment and cover your nails with a bandage.

Cuticle Oils

People that live in cold climates, have your hands in water a lot or suffer from thick cuticles that easily become hard, dry and cracked should systematically apply appropriate moisturizing lotion to your skin on a daily basis. The best time is after a bath or shower as the heat helps to soften the cuticles.

Some oils are specifically designed to lock in moisture. The types of cuticle oils experts recommend are rich in vitamin E such as shea butter cream, cocoa seed, and sweet almond oil.

For people that prefer natural remedies, you can soften and soothe dry, hard cuticles in warm olive oil for five minutes three times a week and gently massage the oil into your fingertips.

For extra hard cuticles, try soothing your hands for longer, or “a second time” and cover your hands with saran wrap when you're done.

Vitamins

As we mentioned above, the yellow skin around the nails can be a sign of a vitamin deficiency.

A cure for fixing dry cuticles is to add more zinc and vitamin C, D and E into your diet. Make a concerted effort to add more spinach, sweet potato, butternut squash, salmon and other seafood to your diet.

Avoid Cutting Your Cuticles

Cuticles are a natural protective shield for nails and should never be cut. Even when you have ragged hangnails, or they feel hard, dry and painful, you should refrain from removing them.

Causing trauma to the cuticle area can lead to the spread of bacteria and result in irregularities in the nail - such as discoloration, hardness, and soreness.

Furthermore, cuticles are supposed to be soft. Cutting them will cause them to go hard whereby they are more likely to fracture. If you want to make your nails look longer, experts recommend gently pushing cuticles back with a wooden orange stick.

Use Disposable Gloves

Excessive exposure to water will leave your cuticles hard and dry. This is a common occurrence for cleaners, bar staff, kitchen porters and anybody that works with chemicals.

When cuticles dry out, they crack, peel, and flake. While ointments offer a remedy in some cases, they can be messy and impractical during the day. The best alternative is to prevent your hands from getting excessively wet by wearing disposable gloves.

How to Soften Hard Cuticles

When cuticles become hard and dry, they crack and cause discomfort. You can ease the pain and irritation by adding various treatments that soothe and soften hard cuticles around toes and fingers. Below is a list of moisturizers and oils that will help.

However, before applying moisturizer or oils, soften the skin by soaking your hands in lukewarm water for 10 or 15 minutes. After taking a shower or a bath is also a good time to apply treatment for hard peeling cuticles.

If you have thick cuticles, you should push them back to the nail base with an orange stick. Angle the orange stick and push the cuticle down gently. If there is some resistance, soak your hands a little longer in soapy water.

For cuticles that are hard and dry but have not detached from the nail, apply a moisturizing treatment. Ointments which contain citric acids, petroleum, and glycerin work best.

If your cuticle is cracked or ragged and coming away from the nail, the best choice of treatment is a specially formulated cuticle oil that contains vegetable oils, coconut oil, flaxseed or citric acids. These ingredients perform deep hydration, so it is advised that you use the ointment sparingly otherwise your cuticles will become accustomed to the moisture and cause more problems in the future.

Recommended Products to Soften Hard Cuticles

• [easyazon_link identifier="B0037MIMLW" locale="US" tag="yellowtoenails-20"]CND Solar Oil Nail and Cuticle Conditioner[/easyazon_link]: contains almond oil, jojoba oil, and vitamin E that to help restore and recondition skin.
• [easyazon_link identifier="B0085DC6DS" locale="US" tag="yellowtoenails-20"]C.O. Bigelow Lavender Salve[/easyazon_link]: Contains lavender extract to heal and dry skin.
• [easyazon_link identifier="B002GP5XD6" locale="US" tag="yellowtoenails-20"]Burt Bee’s Cuticle Cream[/easyazon_link]: Contains citric acids to nourish damaged cuticles and has a sweet lemon-burst scent.
• [easyazon_link identifier="B000AADENA" locale="US" tag="yellowtoenails-20"]Sally Hansen Nail Treatment Cuticle Massage Cream[/easyazon_link]: Infused with an apricot extract that relieves tired cuticles and heals hangnails.
• [easyazon_link identifier="B0016O5RMU" locale="US" tag="yellowtoenails-20"]Lush Lemony Flutter Cuticle Butter[/easyazon_link]: Balances butter with beeswax and avocado oil to creating a nourishing cream that helps keep cuticles strong
• [easyazon_link identifier="B00BLNN1YW" locale="US" tag="yellowtoenails-20"]Eve Lom Cuticle Cream[/easyazon_link]: Quick-absorbing moisturizer blended with chamomile, yarrow oil and antioxidants

Experts recommend keeping your hands and cuticles moisturized in the winter months by applying oils or creams before going outside. Lotions not only add moisture to your hand but also helps to protect your skin from damage caused by the elements. Wearing gloves on cold days also helps to prevent oils from drying up too quickly.

How to Prevent Hard and Thick Cuticles

As we mentioned, the yellow skin around cuticles can be an indication you have something wrong with your health that could lead to worse illnesses. It is therefore important to identify what is causing the yellow skin around the nails.

Here we will walk you through some effective methods of preventing hard and thick cuticles or helping to cure health conditions that may be causing damage to your cuticles. By following our tips, you can also be assured you are looking after your overall health and well-being.

Yellow skin and hard peeling cuticles are caused by one of these principle categories:

1. Bacterial infection, allergy or illness
2. Poor diet – which can also cause the underlying illness
3. Mechanical damage – caused by cold weather, water or trauma following an injury

To make your cuticles look smooth and eliminate the yellow discoloration around the nails and prevent the pain caused by hard peeling cuticle, we recommend addressing all the above issues by adopting the preventative measures outlined below.

Preventing Infections of Skin around the Toenails

Severe cuticle damage weakens the defensive wall around your nails. If your cuticles are hard, dry, cracked or bright yellow, it could mean that you have an infection or illness.

Although yellow cuticles can be caused by serious illnesses, you don’t need to consult a medical professional specifically about damaged cuticles. Taking care of your nails and your health may relieve the symptoms, but if the problem does persist you should visit your podiatrist.

Bacterial infections are a common cause of yellow skin around the cuticles. Soaking your nails in hot water laced with Epsom salt several times a day will soften the cuticles and help to reduce the pain and swelling.

In cases where the skin around the nails is caused by a bacterial infection, you should apply some anti-fungal cream. If you have blisters, you should also pierce the abscess and drain away the fluid.

If this doesn’t ease the pain, or if you notice the infection getting worse or spreading, consult your doctor. They will be able to prescribe you with some antibiotics to clear up whatever infection is causing your cuticles to dry out.

Correct nail care can help prevent fungal infections around the nails. It is good practice to trim your nails every week or so. Never cut the cuticles though as their purpose is to provide a barrier to protect you from germs. Cuticle damage increases the risk of getting more infections.

You should also only ever use your own nail tools. It is possible to pick up fungal infections from nail salons. However, don’t let this put you off visiting a nail salon if you like to get your nails repaired by a professional, but as a precaution, take your own tools.

Improve Your Diet

A healthy diet means you will have healthy skin and perfectly smooth cuticles. Yellow around cuticles is common in people with an immune deficiency and those that suffer from diabetes.

Make sure your diet is rich in zinc, calcium, and vitamins, A, B, C, D, and E. Vitamins are responsible for keeping your skin in excellent condition, and a vitamin deficiency, especially vitamin E, is often the main culprit for cuticles drying out. Also, drink plenty of water.

The types of food that have plenty of skin-friendly vitamins are milk, eggs and cheese, oats, olive oil, shellfish and citrus fruits. Avoid alcohol and processed foods from the supermarket, together with fast-foods of any kind.

To help speed up the process, and boost the health of your immune system, take appropriate vitamin supplements. It is also good practice to remove sugar and fats from your diet until the discoloration of the skin around the nails clears up.

Yellow skin around the cuticles that is caused by a vitamin deficiency should take around two to three weeks to fix if you stick to a proper diet. If the problem persists for more than three weeks, consult a doctor.

If the yellow around the cuticles does clear, bear in mind that the cure is because you have been eating well and providing the body with the nutrients it needs to stay fit – so, keep up the healthy eating habits.

Mechanical Damage

To eliminate external damage to your cuticles stop using cheap lotions and oils that are not rich in vitamins and other ingredients that are good for treating and nourishing skin complaints.

If you have ragged and jagged hard peeling cuticles that are cracked and painful, do not use nail polish and polish remover as they will dry out sensitive skin. Whenever you do use polish remover, use a moisturizer that is designed to lock in moist and revitalize skin cells.

Investing in good hand cream is a prerequisite to maintaining healthy skin around the nails. Ointments that state on the bottle that they are specifically for dry and chapped hands are the best moisturizers for preventing cuticles from drying out.

If you prefer natural remedies, pure olive oil from the grocery store or almond oil from a chemist or reputable organic food store is an excellent alternative option to hand creams.

You should also look for ways to protect your cuticles from damage. If your job involves getting your hands wet, you should wear disposable gloves. Also, wear appropriate gloves in cold weather and when doing the housework or gardening.

Exfoliate

Before applying moisturizer, exfoliate your hands to clear away all the dead skin. This will allow more ointment to sink deeper into the living skin and get right down to the cells that need replenishing.

Be careful with the repair of your cuticles. You should never clip, nip or trim them. Damage caused to cuticles invites bacterial infections. If they appear jagged, peeled, or thick use an orange stick to tuck them in at the nail base.

Clipping your cuticles will also cause them to grow back thicker, ragged and out of shape. This makes them appear unsightly and ruins the look of your nail polish.

Invest in a Humidifier

If you live in a warm climate, the air will dry out your skin. Air is also excessively dry throughout the winter months and will cause chapped hands if you do not protect them with gloves and moisturizer cream.

Purchasing a humidifier to add moisture to your home or workplace, replenishes the air and benefits your skin. A good place to store humidifiers is in the bedroom so you can benefit from the magic box while you’re sound asleep.

So to wrap up, we’ll just go over the key points again; maintain a healthy diet, eat plenty of vitamins, zinc, and calcium, drink plenty of water, never cut your cuticles and protect your skin with hand cream or appropriate gloves.

If you follow these hard and fast rules but still experience hard and dry cuticles or yellow skin around the nails, consult a doctor as there could be an underlying health concern.

Can You Get Toenail Fungus from Used Shoes?

See Can You Get Toenail Fungus from Used Shoes? in its original form on The Number 1 Resource for Toenail Fungus Information or read it here if you prefer.

Toenail fungus loves to grow in dark, warm, moist environments. So, it's not surprising that your shoes are the perfect place for a fungal infection. It's easy enough for a fungus to live in your shoes, but it can be even riskier to wear someone else's shoes or used shoes bought at a thrift store.

The difference between a fungus and a bacterial infection is that the fungus can continue to grow on/in objects. If someone with a toenail fungus wore a pair of shoes and some of the fungi were left in the shoes, it can continue to survive for quite some time.

Toenail fungus not only thrives in shoes, but it is also extremely contagious. That's why sharing footwear with people who 'may' have a fungus should be avoided at all cost. It doesn't take much to get a fungal infection. Wearing used shoes can make it easy to 'catch' it right away, and the more you wear those same shoes, the worse it could become.

How Long Does Toenail Fungus Live on Surfaces?

The problem with wearing pre-owned shoes is that toenail fungus can continue to live in a shoe for a long period of time. Yes, the nail bed of a toe provides extra moisture and 'food' for a fungus to grow. But, how long do fungal spores live on their own? It isn't exactly known how long spores can live. But, we do know that fungus can survive on a surface for up to six months.

So, it's reasonably safe to assume the spores have a similar lifespan. That's a long time. That's why buying used shoes can be risky. You never know who wore them before, or how long they have been on the shelf. If it's only been a few days or weeks, a fungus could still be active inside them.

You might think you're safe wearing a friend or family member's shoes, but no one is immune from getting toenail fungus. People close to you may have it. If it's in an early stage, they may not even realize what they're dealing with, so they don't think it's a problem to lend out their shoes.

Unless used shoes have been disinfected and cleaned, it's best not to wear them. Fungal spores can live on for too long to take a risk. In some cases, that even means you should disinfect your shoes that you haven't worn in awhile.

This guide will cover what you can do before wearing used shoes to protect yourself from toenail fungus. Used shoes can be risky to wear when you aren't sure where they've been. But, there are things you can do to avoid contracting a fungal infection from the shoes themselves and kill off any fungus that might be lingering inside.

Should I Throw Away My Old Shoes?

If you've ever had toenail fungus before, it could still be lingering in some of your footwear. Even if you only wore those shoes for a short period of time, it doesn't take much for an infection to latch onto a surface and continue to live and grow.

Toenail fungus usually has a variety of different symptoms when it's growing underneath the nail. Some of those symptoms can linger in your shoes. If your shoes are emitting a bad smell or you can see something growing inside, the infection could still be sticking around in the toe box.

But, even if you don't see clear signs of toenail fungus in your shoes, it's still a good idea to make sure they are safe before wearing them again. You don't necessarily have to throw out an old pair of shoes, but you should take precautions before slipping them on once more.

Let's explore some of the ways to do just that.

How to Kill Fungus in Old Shoes

Shoes that you wear should always be disinfected if you've recently had a fungal infection. If you have to wear someone else's shoes, it's important to make sure they are clean and disinfected, too.

You should try to avoid wearing used shoes altogether, especially if you don't know who has worn them prior to you. But, there are still ways you can protect yourself from toenail fungus even if you wear someone else's shoes.

Ultraviolet Shoe Sanitizers

You may decide that sprays and foot powders just isn't for you. Thankfully, technological advancement has made it easier than ever to sanitize your shoes without creating a mess. One of the products that help to do this is the [easyazon_link identifier="B075CGJWJ6" locale="US" tag="yellowtoenails-20"]Eocean Ultraviolet Shoe Sanitizer[/easyazon_link]. This product uses UV rays to help get rid of fungus for good.

The sterilization rate is up to 99.9%. It disinfects, deodorizes, and dries out your shoes to help get rid of all the nasty symptoms associated with toenail fungus. So, if it's not a powder or spray, how does it work? You place the shoe sanitizers inside each of your shoes using the included bags for safety. The UV bulbs go to work immediately, disinfecting and deodorizing your shoes.

You also don't have to worry about misusing it. You insert the product into your shoes, turn it on, and let it go to work. A cycle takes precisely 15 minutes. The inserts will turn off on their own once the time is complete. You don't have to think twice about timing things out for yourself or wondering if you've given them enough time to work.

If you're worried about the safety of UV rays, this particular product has your protection in mind. To use it correctly, you need to put the inserts into the bags that are included. This will help to protect your eyes. But, you shouldn't stay too close to or look at the inserts while they're working. Since you don't have to worry about turning them off, you can set them and walk away, leaving yourself safe and protected.

Shoe Deodorizing Sprays

The bacteria that goes along with toenail fungus can cause your feet and your shoes to end up smelling horrible. As stated above, a bad smell coming from the toes is one of the most common symptoms of a toenail fungus. That foul odor tends to stick around inside your shoes.

When it combines with other bad smells caused by sweat, it can be almost unbearable to put on your shoes. That smell can also seep out of the shoes, causing embarrassment if you're in a public place.

There are many different shoe deodorizing sprays. A spray that only deodorizes your shoe can help with the bad smell caused by a toenail fungus. But, if you want to protect your feet and your shoes, you should look for a deodorizing spray that also helps to kill bacteria and fungus, too.

One of the best sprays that kill bacteria and fungus is [easyazon_link identifier="B019JDUB3Y" locale="US" tag="yellowtoenails-20"]10-Seconds Shoe Deodorizer and Disinfectant[/easyazon_link]. It disinfects while taking the smell out of your shoes at the same time. It's an EPA-approved spray that is used all over in professional gyms and even in hospitals to keep things clean. It can be used as often as needed to clean out lingering bacteria from your shoes. It's great for athletes, kids, adults, and anyone who regularly deals with bad-smelling footwear.

A deodorizing shoe spray isn't the same thing as a disinfecting spray. A deodorizer can help to get rid of the bad smell of your shoes. But, if you want to kill any existing fungus from inside your shoes, you need to either use a combination spray or a specific disinfecting spray.

Antifungal Shoe Powder

One way to rid your shoes of lingering toenail fungus is with an antifungal shoe powder. Powders like these are often marketed toward people with athlete's foot. Athlete's foot is a similar condition, but it affects the skin rather than the nails. Still, an antifungal powder that is sprinkled inside your shoes (especially the toe box) can help to kill off whatever fungal spores might be inside.

Most antifungal foot powders work in different ways. First, they contain antifungal ingredients that can help to kill off the infection lurking in your shoes. Products like [easyazon_link identifier="B009W3565K" locale="US" tag="yellowtoenails-20"]Zeasorb Antifungal Treatment Powder[/easyazon_link] contain Miconazole Nitrate. It's an ingredient that stops the growth of fungus. When a fungus can't continue to grow, it will eventually die out. An antifungal powder can also help to relieve symptoms associated with fungus, like bad smells or itching.

These foot powders also work by absorbing excess moisture from your shoes. Remember a fungus grows best in moist environments. Many people sweat through their feet throughout the day, leaving a lot of moisture in their shoes. By sprinkling a bit of the powder in your shoes once you take them off, it will pull away moisture from the shoes. The less moisture in the shoes, the harder it will be for a fungus to continue to thrive.

Some antifungal shoe powders also contain deodorizing properties. So, you don't have to live with that embarrassing symptom lingering in your shoes.

Best Socks for Toenail Fungus

Toenail fungus can start to grow in your shoes due to the socks you're wearing. It doesn't matter if you're an athlete or simply someone who sweats a lot, sweaty socks can quickly lead to a fungal infection on your toes and in your shoes. You need specific socks for sweaty feet.

You might think any type of sock would be fine when it comes to keeping moisture at bay, but that's not true. Some socks hold onto moisture and can 'trap' it in the fabric. The longer it stays trapped there, the better the environment for fungus to grow.

So, what are the best socks to prevent getting toenail fungus?

The best antifungal socks start with the right material. If you're prone to getting sweaty feet, you should look for socks that are made from:

• Merino wool
• Polyester
• Olefin
• Drymax

When your feet start to sweat, these materials will help to wick away moisture rather than keeping it trapped inside your shoes. One of the most popular solutions for active individuals are the [easyazon_link identifier="B01MRRB21R" locale="US" tag="yellowtoenails-20"]Merino Wool socks by Danish Endurance[/easyazon_link]. They will ensure that your feet remain warm in cold temperatures but wick away moisture in the warm summer months. They have antibacterial properties that will keep your feet safe when active.

If you want a pair of socks that actually help to fight against bacteria and fungus, try [easyazon_link identifier="B0123LW1VE" locale="US" tag="yellowtoenails-20"]Vitalsox Performance Bacteria & Fungal Resistant Crew Socks[/easyazon_link]. They are made of silver, drystat, lycra, and nylon. These materials help to keep moisture away from your feet, making it harder for a fungus to grow. The silver in the fabric is also naturally resistant to different types of bacteria. If you're currently treating a fungus or have gotten rid of it, these socks are a great option for keeping it away and keeping your feet healthy and dry.

Natural Methods

If you want a natural way to get rid of the symptoms of toenail fungus from your shoes, there are several options. It's important to find a solution that will disinfect as well as deodorize. Use these DIY solutions to keep your shoes clean and your feet healthier.

• Baking soda: Baking soda is often used as a home remedy for getting rid of toenail fungus. If you want to use it as a treatment option, you can apply it in a paste-form by mixing it with apple cider vinegar or even hydrogen peroxide. If you have fungus already in your shoes, baking soda can work just as well on its own as a substitute for an antifungal foot powder. All you need to do is sprinkle a bit of baking soda into your shoes at the end of each day. The baking soda soaks up any excess moisture from the shoes. It will also help to deodorize your shoes and keep the fungus from spreading.
• Vinegar: Vinegar is known for its acidic properties, which can be useful in getting rid of toenail fungus. Vinegar will neutralize any fungus that's growing in your shoes and help to keep it from growing and spreading. It will also help to get rid of any odors caused by the infection. Apple cider vinegar also works just as well.

Is Sharing Shoes Dangerous?

There are a few personal items you should never switch or share with other people. Shoes happen to be one of those things. Many people think it's a myth that sharing shoes is risky. But, it can lead to several health risks or conditions.

Sharing shoes with someone cannot only lead to you getting toenail fungus. You're also putting yourself at risk for things like athlete's foot, or even plantar warts. Any foot condition that could be contagious can easily be transferred to you when you slip your feet into someone else's shoes. They are breeding grounds for different types of bacteria, and it's hard to keep yourself completely safe.

If at all possible, never trade or share shoes with someone else, no matter how well you know them. They may not know they have a toenail fungus or may not think it's a big deal. Unfortunately, that can transfer to your nails quickly and become a problem in your shoes the next time you put them on.

Can I Protect My Feet When I Wear Used Shoes?

It's understandable that some people want to buy or borrow used shoes. Shoes can be pricey, so buying them used can help you to save some money. The risks, though, can often outweigh the reward. If you do want to continue buying used shoes, either from a thrift store or from someone you know, make sure you're taking proper precautions before you wear them.

To lower your risk of getting a toenail fungus, do the following before putting on your used shoes:

• Inspect the shoes first. Do they have any holes or spots where they are worn out? Do they smell really bad? Shoes have a certain lifespan. If they are starting to show heavy signs of wear and tear, it might be best to avoid wearing them altogether.
• If your shoes can go in the washing machine, you should run them through a cycle. This will help to get them clean on the inside and outside.
• Once you've washed your shoes, let them air dry in a sunny, dry place. Don't put them on your feet when they are wet or damp in the slightest.
• If possible, remove the existing insoles of the used shoes and put in new ones.
• Apply an antifungal powder or spray to the shoes before you put them on.

These steps don't guarantee that you won't pick up a fungal infection from a pair of already-worn shoes. But, they can lower your chances significantly. Remember that it won't be possible to see a fungus in your footwear.

What Are Good Shoes for Someone with Toenail Fungus?

Some people are more prone to fungus than others. This is usually based on lifestyle choices, foot care, if they sweat more, or if they are extremely active. Wearing the right shoes is vital as it will help to lower your chances of getting a fungal infection.

Remember these tips when choosing the right shoes:

• Avoid tight-fitting shoes, especially for running or playing sports. These can be problematic for two reasons. First, air doesn't have room to circulate in shoes that are too tight. It'll be easier for a fungus to grow and spread. If you run in tight shoes, you could also cause regular trauma to the nail, which can in turn trigger toenail fungus. In some cases, the nail may become so bad that your toenail will turn black and fall off.
• Open-toed shoes or sandals are a great option for someone with toenail fungus or who seems to get it easily. When the weather is warm, wear open-toed shoes as much as possible. This will give your feet a chance to air out. It will also be harder for the fungus to grow and spread.
• Wear waterproof shoes if you work in a wet environment. This will help to prevent moisture from seeping into your shoes from the ground. It's not just sweat that can get trapped under the nail bed! Any moisture can become trapped and create a perfect environment for fungal growth.
• If you're a woman who frequently wears high heels, it's important to make sure the size is right. High heels can cause problems because the toe box is often so narrow. Like ill-fitting athletic shoes, this makes it hard for air to circulate within the shoe. It creates a perfect environment for toenail fungus. If you experience toenail trauma from a tight toe box, it can also trigger a fungal infection. Try to alternate between wearing high heels and flats or open-toed shoes. Make sure that the heels you do wear have plenty of room for your toes to move, especially if the shoe comes to a sharp point at the toe.

How Can I Prevent Fungus from Growing in My Shoes?

Because toenail fungus is so easy to get, it's hard to prevent it altogether. If you have a fungal infection in your toenails, it can spread to your shoes quickly. If you're wearing used shoes, it may already be present inside them.

There are a few things you can do to help reduce the effects of fungus growing inside worn shoes, including:

• Air dry: Don't underestimate the power of sunlight and air drying your shoes. Give your shoes a chance to 'dry out' after you've worn them for any length of time. Place them in a dry, sunny spot. The sun's UV rays will have a similar effect as some of the options that have been discussed already.
• Switch out your shoes: Try changing out which shoes you wear every day. Whether they are used shoes or have been your own forever, rotating your shoes will give them a chance to dry out. It will also give your toenails a better chance at slowing down fungal growth.
• Change your socks: If you're prone to sweaty feet, buying the right socks is essential. But, you can also help lower your risk of fungus in your shoes by changing your socks throughout the day. People with sweaty feet should have an extra pair of socks with them. If you notice that your socks are damp by the middle of the day, change into a clean, dry pair. The less time your feet have in a warm and wet environment, the better.
• Use an antifungal solution: Even if you don't currently have a fungus, your shoes can be better protected by an antifungal treatment. This is especially true if you're wearing used shoes. Spray with a disinfectant or use an antifungal powder each day before you step into the shoes. These things may not prevent a fungus entirely, but they can help to lower your risk and keep your toenails healthier.
• Practice good foot hygiene: One of the best things you can do to keep fungus away from your toenails and out of your shoes is to have a solid foot care routine. It's easy to ignore your feet until a problem comes up. Don't wait until you can't stand the foul odor or until they are embarrassing to look at. Take care of your feet every day. When you do, you'll notice a fungal infection sooner (and you'll be able to treat it faster).

Wearing someone else's shoes can be problematic for a few reasons. Any bacteria or fungus that has been lingering in their shoes can easily get transferred to your toenails. You can also contract other foot conditions like athlete's foot. Disinfecting a pair of shoes is a great way to help prevent such things from happening. But, avoiding shoe sharing altogether is the best way to prevent getting an infection from someone else.

We hope this guide has been helpful if you've considered sharing shoes with someone or buying used shoes. There are a variety of ways to reduce your risk of getting toenail fungus. There are also lots of ways to treat it if you have one. But, taking preventative measures is the easiest way to keep toenail fungus at bay. Use some of the helpful tips and solutions listed here to protect yourself and keep your shoes free of fungus.

Best Essential Oils for Toenail Fungus (and How to Get Results)

See Best Essential Oils for Toenail Fungus (and How to Get Results) in its original form on The Yellow Toenails Cured Website or check it out below.

Fungal nail infections are a common medical condition. It's highly contagious. The sooner you treat it, the quicker it'll go away. Many people are turning to natural treatments. They have many benefits and are safe to use. But, what are the best essential oils for getting rid of toenail fungus?

Using essential oils for healthy toenails is nothing new. Some oils have been used for centuries to deal with a variety of health conditions, including hair and skin problems. More recently, people also want to know how to get rid of toenail fungus fast using the right essential oils.

Using the right healing oils for a fungal infection is vital. It's also important to understand how individual oils work and why they're so effective in the battle against toenail fungus. The more you know, the better you can put them to work to eliminate an infection and take care of your toenail health.

What Essential Oils Work for Toenail Fungus?

This guide will focus on the best essential oils for severe toenail fungus. Each of these oils has specific healing properties that can help to kill a fungal infection and remove its symptoms. We'll explain how and why each works. Then, we'll provide you with a step-by-step guide.

The top essential oils for healthier toenails can be used even after your infection has cleared up. When you use essential oils the right way on your toes, they can help to give you healthy feet and nails for a lifetime. So, which ones will help with removing toenail fungus at home?

Australian Tea Tree Oil

Tea tree oil is the most popular essential oil to use for treating toenail fungus. It has antiseptic, antifungal, and antibacterial properties. It's been used for years as a treatment solution for many types of skin conditions, infections and more. Many over-the-counter toenail fungus treatments contain it as an active ingredient because it works so well.

Using [easyazon_link identifier="B00GF1NZLY" locale="US" tag="yellowtoenails-20"]Apothecary tea tree oil[/easyazon_link] on its own, though, is just as effective and you don't have to worry about any unpleasant side effects from other ingredients. It will penetrate through the nail and surrounding skin and stop the fungal infection from spreading. Its antifungal properties will help to kill it quickly, so it doesn't go to other nails or other areas of the body.

Tea tree oil is potent and powerful. You can apply a drop to your skin to 'test' it if you'd like. Some people don't experience any side effects when using this oil. But, people with sensitive skin may experience irritation and itching. For most, it's a good idea to mix tea tree oil with a carrier oil. This will dilute it slightly but won't cause the oil to lose its potency.

After mixing the tea tree oil, follow these steps to use it correctly:

1. Apply it directly onto the affected nail(s).
2. Gently scrub with a nail brush or clean toothbrush. This will help the oil to penetrate the nail and get underneath it where the fungus is growing.
3. Allow it dry in before you put on your socks or shoes.
4. Repeat up to two times each day for best results.

If you use a nail brush of any kind, make sure this is the only use for it, and be sure to wash it after every use to help prevent the spread of a fungal infection.

There are also ready-made treatments that you can use, such as the [easyazon_link identifier="B00PWYG4X6" locale="US" tag="yellowtoenails-20"]Purely Northwest Toenail Fungus System[/easyazon_link]. This is a 3-part plan for safely removing fungus from your nails.

Lemongrass Oil

Lemongrass oil for toenail fungus is a popular solution. It helps to rid your nails of the fungus while protecting the nail and the surrounding area. It also helps to prevent a fungal infection from spreading and returning with regular use.

Lemongrass oil works in two different ways. First, it contains antifungal properties that will kill the fungus where it starts. When applied directly to the nail or underneath it, those antifungal properties will not only kill off a fungus but prevent it from growing.

It also uses its natural moisture to repel away unwanted moisture under the nail. Toenail fungus thrives in warm, dark, moist environments. Lemongrass oil works to wick away unwanted moisture that can make it easy for a fungus to grow. It will keep your nails moisturized more healthily while protecting them. This oil will protect the healthy part of your nail that will continue to grow out as the unhealthy infected part grows out.

Many people choose to use it because it's safe, has a pleasant smell, and it's inexpensive.

If you want to use [easyazon_link identifier="B00RPGQPYW" locale="US" tag="yellowtoenails-20"]lemongrass oil for toenail fungus[/easyazon_link], follow these steps:

1. Because of lemongrass oil's potency, it's important to dilute it with a carrier oil. To do this, add six drops of lemongrass oil into one ounce of a carrier oil, such as olive oil. Stir or shake to combine.
2. Massage the oil mixture directly onto your affected nails. Make sure to get underneath the nail where the fungus is growing. Do this twice daily.
3. Wash your hands following the application of the treatment.
4. You should notice signs of your fungus clearing up in just a few weeks. In some cases, the fungus may turn dark brown or black before it goes away completely. This is due to the infection dying.

Lemon Oil

Not to be confused with lemongrass oil, [easyazon_link identifier="B005P0N6Z6" locale="US" tag="yellowtoenails-20"]lemon essential oil for toenail fungus[/easyazon_link] is another popular treatment solution that works well. Citrus oils, in general, have potent antifungal properties. Lemon oil contains antiseptic properties as well and has been known to penetrate through the skin and nails better than other types of citrus.

There are other benefits as well. First, it's slightly thicker than many different types of oils. This allows it more time to penetrate into the nail and underneath it so it can cling to the fungus and kill it.

It will soak into the nail bed for an extended period of time to get to the root of the fungus. Because lemon is a natural nail whitener, it can also help to clear up some of the unsightly side effects that go along with a fungal infection.

This essential oil is easy to use because, in most cases, you can apply it directly to your nails without diluting it. Massage it into your toes and nails or use a Q-Tip to get underneath the nail. If you have sensitive skin, though, you may want to dilute it in a carrier oil. In a few weeks, you should notice any discoloration and other negative symptoms start to disappear.

Peppermint Oil

Peppermint oil (Mentha Piperita) is among the best essential oils for soothing skin conditions. It can provide cooling relief if you have an infection that has become inflamed or one that has started to cause pain. It has antifungal, antibacterial and anti-inflammatory properties.

Peppermint oil also helps to strengthen your immune system. Being able to fight a fungal infection from the inside out can be extremely helpful. As you now know, a fungus can spread quickly. Getting a boost to your immune system can make it difficult to spread to other areas of your body.

If you have a severe toenail fungus, this is one of the best oils to choose. It will help to reduce swelling and get rid of the pain you might be experiencing thanks to the high menthol amounts.

The best part about using peppermint oil for toenail fungus is that you don't need to dilute it at all. You can [easyazon_link identifier="B00OEIBJRW" locale="US" tag="yellowtoenails-20"]apply 3-4 drops of Peppermint oil[/easyazon_link] directly onto the affected nails. As soon as it starts to soak in, you should feel its cooling and soothing effects. Apply daily as needed until the infection begins to clear up.

Lavender Oil

Lavender oil for toenail fungus is quickly becoming one of the most popular natural solutions, next to tea tree oil. This is because it's considered one of the safest to use, even undiluted. It's also easy to find, smells great, and has relaxing properties. If your nail fungus has started to cause pain or irritation, finding a solution that can also help you relax and feel better, in general, can be a big help.

Lavender oil has antifungal, antiviral, and anti-inflammatory properties. It also helps to boost your circulation. That, in turn, helps to improve your immune system so you can feel better faster. A strong immune system will make it harder for the fungus to spread and will work on killing it quickly.

You can apply it directly to the affected nails. Using a nail brush to scrub it onto and underneath the nails can allow it to work even faster. You don't have to rinse it away. Let the oil dry and be on your way. You can apply it two times a day for best results.

Some people have gotten even better results by mixing together tea tree oil and lavender oil. It's a great essential oil mix for toenail fungus that combines two of the best natural treatment solutions.

You can also create a lavender oil foot soak to give yourself a spa-like experience while treating your toenail fungus.

To create an effective foot soak, follow these steps:

1. Fill a basin or foot soaking machine with warm water.
2. Add up to five drops of lavender oil and five drops of tea tree oil.
3. Soak your feet for 20 minutes.
4. When finished, make sure to dry off your feet thoroughly to prevent moisture from getting trapped under the nail.
5. Repeat daily.

Oregano Oil

Oregano oil has been used to eliminate infections for a long time due to its antiviral properties. It is often taken internally to fight infections from the inside out. More recently, it has increased in popularity due to its antifungal qualities, too. For a fungal infection, you can use it topically to find the most success.

Oregano oil has active ingredients that work on several fungal strains. That makes it great for even the most severe fungal infections.

To use [easyazon_link identifier="B01CU94DHO" locale="US" tag="yellowtoenails-20"]oregano oil for toenail fungus[/easyazon_link], you should apply three or four drops directly to the affected nails each day and either massage in, or scrub with a nail brush. If you have sensitive skin, you may want to dilute it with coconut oil, so you don't experience any irritation.

Thyme Oil

Thyme oil removes toenail fungus due to an ingredient called Thymol. It's an antioxidant with antifungal effects. Not only will it stop toenail fungus in its tracks and keep it from spreading, but it will also encourage new cell growth. As healthy cells continue to grow, the fungus will become weaker and weaker, until it eventually dies out.

Thyme oil should be diluted in a carrier oil like jojoba or coconut oil (which also has antifungal properties). Then massage it into your nails up to twice daily for best results.

Clove Oil

Clove oil combats toenail fungus in several different ways. First, it has elevated levels of eugenol. Eugenol is an incredibly strong antifungal ingredient. But, it's also entirely natural. So, it works within clove oil to stop fungal infections in their tracks.

Clove oil also helps to boost your immune system and promotes the growth of new, healthy nails. So, not only are you stopping the fungus, but you have a better chance of healing and recovering faster thanks to clove oil's immune-boosting properties.

Clove oil is another essential oil that should be diluted. Add a few drops to a carrier oil and gently massage around the affected nails each day. Wash your hands after rubbing this treatment onto fungal-infected nails.

Argan Oil

You may have heard about the significant benefits of argan oil for your hair. But, it has properties that work to fight toenail fungus just as well!

Argan oil works so well because it contains high amounts of Vitamin E and essential fatty acids. These components help to treat your nail and the surrounding skin. It nourishes your entire body to help it fight off infections like toenail fungus.

The best way to use argan oil is to apply it directly to the affected nails. You can rub it in with your hands or use a nail brush to get underneath the nail. It's important to keep in mind that argan oil isn't an antifungal agent like many of the other oils listed here.

But, it will help your skin and nails to become stronger and fight against the fungus. With so many benefits for skin, nails, hair and more, a little bit of argan oil goes a long way in bettering your general health and wellbeing.

Cinnamon Oil

Cinnamon may be a popular spice, but cinnamon oil is also a popular remedy for toenail fungus. This is due to its antifungal properties. Cinnamon oil also has immune-boosting properties that can help to fight off existing infections and prevent future ones from occurring.

You can use cinnamon oil in a variety of different ways. But, if you use it topically on your toes, it should be diluted with a carrier oil. Once It's mixed with a carrier like jojoba oil, you can use an eye dropper to apply it directly underneath the nails to get straight to the infection.

You can also add a few drops of cinnamon oil to a spray bottle filled with water. Spray the solution directly onto your affected nails twice a day and let dry. This makes for a quick and easy method for clearing up your fungal infection.

Are Essential Oils Safe for Treating Toenail Fungus?

Toenail fungus is a common problem. Because it's so common and contagious, there are many different treatments available. Options range from over-the-counter products to DIY remedies. Essential oils tend to fall somewhere between. You can use them at home, but they need to be bought.

The primary benefit of using essential oils to treat toenail fungus is that they are all natural. For most people, that means there is little risk of experiencing any negative side effects. But, it's still important to use them the right way.

Essential oils are highly concentrated. For some people, they can cause irritation or inflammation. You can always do a small skin test on yourself with any of the oils listed here. If you experience any irritation, rinse off the oil and avoid using it or dilute it with a carrier oil. Allergic reactions can also occur if you use too much of a certain kind of oil.

In most cases, these oils are completely safe, and you won't experience an adverse reaction. But, they should be applied with caution and applied correctly. When they are used the right way, they are an excellent alternative to chemical-laden toenail anti-fungal remedies.

How to Use Essential Oils for Toenail Fungus

The best way to use each of these essential oils is to follow the instructions (above). But, there are some extra tips to keep in mind to help you get the best possible outcome.

Use these tips to help your fungus heal faster and make your symptoms fade away quickly:

• Instead of dropping oil onto your nails using the bottle itself (which can get messy), use a designated dropper. That way, you won't have to touch the oil at all. Keep the dropper sterile by not letting it touch your nail or surrounding skin. If so, make sure that you clean it thoroughly before using it again or putting it back into the essential oil.
• Give the oil time to soak into your nails and skin. There is never any need to wash or rinse away the oil once it's applied. If you get sweaty feet, you may want to give the oil an hour or so to thoroughly soak in before putting on shoes or socks. If you sweat too much, it can get 'washed away,' or diluted.
• Always be sure you're using 100% pure, natural oil. You can buy essential oil blends or other products that contain some of the oils. But, they may not be as effective or could cause harmful side effects.
• Most essential oils can be mixed with a carrier oil safely. If you're at all worried that your skin might have an adverse reaction to an oil, there is no harm in diluting it olive oil, jojoba oil, or coconut oil. Both of these assist with your fight against discolored toenails due to fungus.

How Do I Prepare My Toenails for Treatment?

You don't need to do much to your nails for it to work. They are strong enough to penetrate through your affected nails and skin to get directly to the fungal infection. But, there are things that will help the process along.

The better you 'prepare' your nails before applying these oils, the faster they can work:

• Care your feet and toenails properly. You should develop a standard foot care routine to put in place every day. This should include washing your feet and toes thoroughly and making sure they are completely dry.
• Clip your nails straight across and make sure they're short. If your nails have become hard and thick due to a fungus, you may need to get heavy-duty toenail clippers to cut them the right way. Keeping your toenails short will make it harder for a fungus to continue growing. It will expose the fungus to the air instead of more trapped moisture. It will also allow the essential oils to better penetrate under the nail and get directly to the infection.
• Again, toenail fungus thrives in dark, moist environments. Keep your feet dry by alternating shoes you wear each day and changing your socks frequently. There are also highly absorbent socks for sweaty feet.
• Try to avoid spreading your fungal infection to other toes. Toenail fungus is extremely contagious. Keeping your feet clean is critical. You should also never share socks, shoes, or pedicure tools with another person as they could catch the fungus or give one to you.

Are Foot Soaks with Essential Oils Effective?

Some people might be uncomfortable or nervous using essential oils directly on their toes. If you've never used them before and you aren't sure how your skin will react, you might be worried to put something new directly on your skin or under your toe.

If you have a severe fungal infection, applying the essential oil directly to the nail or mixing it with a carrier oil is recommended. But, some alternatives can work just as well. One of the best options is to use a relaxing foot soak with a few drops of essential oils.

Some foot soaks are premade, like the [easyazon_link identifier="B00PWYG4X6" locale="US" tag="yellowtoenails-20"]Purely Northwest Toenail Fungus System[/easyazon_link]. This is a foot-soaking system that contains all-natural ingredients and focuses on tea tree oil to get rid of toenail fungus fast.

But, you can also create a foot soak at home. All it takes is a basin or foot bath filled with warm water. You can add any of the essential oils listed above. Because the oil has a chance to spread throughout the water, it can get all over your feet and underneath your toenails easily.

That way, you don't have to worry about touching the infection or using a brush. Let your feet soak for 15-20 minutes in the solution, then dry them off completely.

Can I Mix Essential Oils Together?

Some essential oils work well together. We already stated above that it's a common practice to mix lavender and tea tree oil. But, it's important to know how the oils will work together.

More often than not, if you're trying to treat a specific condition, you should stick with one or two oils. Products that market themselves as oil blends may not work as well. If you mix several different oils on your own, you may experience adverse effects, too.

Before you start mixing more than two oils, learn about how they might react with one another, and how they might affect your skin. It's likely you'll get better results by using just one type of oil at a time.

Do Essential Oils Get Rid of Toenail Fungus Quickly?

Some people are hesitant to use natural treatments. Even though they are safe, there is a misconception that they won't work as quickly as some over-the-counter options. That isn't necessarily true. Essential oils that have antifungal properties can work just as well as manufactured treatments.

The most important thing to keep in mind when you're using essential oils as a toenail fungus treatment is that it may take some time to work. Your fungus didn't become severe overnight. So, you shouldn't expect a remedy to work overnight, either. The longer you've let your toenail fungus grow and spread, the longer it will likely take for it to clear up completely.

You have to use it consistently, every day. Don't stop using it just because your symptoms start to clear up. A fungus is relentless and will come back quickly if it isn't wiped out entirely. So, even if you start to see your symptoms go away, keep using an oil treatment for several weeks to ensure the infection is gone.

On average, mild toenail fungus infections will go away in a matter of weeks. If it's a severe infection, it could take months before your nails are clear. Pay attention to your feet. When you see initial symptoms of a fungus, like a white or yellow dot on the nail, start treatment right away. You don't have to wait for the fungus to become unsightly or painful to begin treating it.

What's the Best Natural Way to Get Rid of Toenail Fungus?

No one wants to live with thick, hard, and discolored nails. Unfortunately, these are the typical symptoms of an ugly toenail fungus. They won't go away on their own and will get worse the longer you go without treatment. You don't need to spend much money or worry about using chemicals on your toenails to get rid of the problem. As you can see, many types of essential oils can help clear up your fungus.

There's a reason essential oils have stood the test of time. They continue to be used for a variety of health problems and skin conditions. New benefits seem to be discovered all the time when it comes to natural oils.

While over-the-counter products and prescription medications can be excellent, they aren't for everyone. More people are utilizing natural treatments, such as the [easyazon_link identifier="B00PWYG4X6" locale="US" tag="yellowtoenails-20"]Purely Northwest Toenail Fungus System[/easyazon_link], than ever before. When you use essential oils, you don't have to worry so much about side effects or what they might be doing to your skin. It's a great natural way to clear up a fungal infection that you can feel good about using every day.

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What’s the MOST Effective Toenail Discoloration Treatment?

See What’s the MOST Effective Toenail Discoloration Treatment? in its original form on The YTC Official Site or read the entire post below.

Your toenails can be an indicator of your health. When they become discolored, it could be a sign of an underlying condition, or it could be a lifestyle choice that can be easily changed. Nails that are discolored for any reason should never be ignored. There are different shades your toenails can turn, and each one could mean something different.

When it comes to how to get rid of toenail discoloration, you must look at the causes first. Your toenails could turn brown, black, green or blue. A dark toenail can be a sign of many things, so treating it the right way involves knowing what's behind the problem.

Because there are so many possibe reasons, you have to recognize the other symptoms. It's unlikely that the only sign of a health problem will be a discolored nail. Knowing the rest of your symptoms can be a big help in getting the best toenail discoloration treatment.

Some toenail conditions cause pain, while others may not be remotely uncomfortable. But, even if you aren't experiencing pain, you shouldn't ignore what's causing a discolored toenail. Sometimes, it may heal on its own. In other cases, treatment may be needed not only to lighten discolored toenails but to stop a condition from spreading.

What Does It Mean When Your Toenail is Dark?

A discolored toenail can be unsightly to look at, so it's understandable that anyone would want to clear up the problem quickly.

But, it could be something more severe than that. When you take care of your toenails, you may be taking care of your health in general.
So, what's the best treatment for toenail discoloration? Let's look at some of the most popular causes to find out:

1] Toenail Fungus

Toenail fungus is extremely common and has many symptoms. One of the common signs of a fungal infection is discoloration of the nail. An early sign of toenail fungus is a small yellow or white dot in the center of the nail. The nail can continue to turn a yellowish color as the fungus gets worse.

If the fungal infection gets too bad, though, the nail may turn darker – even black! A fungus won't go away on its own. In fact, it can become worse and spread to other nails or parts of the body. As debris continues to build up underneath the nail, it can even separate from the nail bed.

Thankfully, because toenail fungus is such a common problem, there are many solutions to help treat it. Over-the-counter antifungal creams and ointments are popular, like the [easyazon_link identifier="B00006MMU6" locale="US" tag="yellowtoenails-20"]Xenna NonyX Nail Gel[/easyazon_link].

Home remedies have also become increasingly popular. There are many to choose from, so it's important to know what works and what doesn't. One of the best home remedies for getting rid of discoloration caused by nail fungus is tea tree oil.

Tea tree oil is an antiseptic, antifungal, and antibacterial essential oil. Not only will it help to keep an infection from spreading, but it will help to kill an existing fungus and return your toenails to their regular color. The [easyazon_link identifier="B00PWYG4X6" locale="US" tag="yellowtoenails-20"]Purely Northwest System[/easyazon_link] contains tea tree oil as well as other natural ingredients. It's a foot soaking system designed to get rid of fungus and get rid of discoloration.

If you want to use tea tree oil on its own to clear up your toenails, you can add a few drops of 100% tea tree oil to a carrier, like olive oil or jojoba oil. Then, apply on and underneath the affected nail(s) using a cotton swab.

Can It Be Prevented?

Toenail fungus is one of the most common causes of nail discoloration for a reason. It's easy to get, and quite contagious. Unfortunately, it can't be prevented entirely. But, there are some things you can do to keep yourself a little safer:

• Alternate which shoes you wear each day to give them a chance to air out
• Avoid going barefoot in places like public showers or swimming pools
• Keep your nails neatly groomed and clipped short
• If you're prone to sweating, wear breathable socks for sweaty feet.
• Spray your shoes with an antifungal spray at the end of each day
• Walk barefoot at home whenever possible

2]  Melanoma

Melanoma is a type of skin cancer that can show up almost anywhere on the body.

Unfortunately, it can also show up underneath your toenails. It is called subungual melanoma. It has a few different symptoms to be aware of. It usually starts out as either a brown or black streak under the nail. Because of the discoloration, it's easy to mistake for a bruise. Unfortunately, ignoring it for too long or thinking it will go away on its own can give the cancer time to spread.

The streaks on the nail will continue to get bigger, and the surrounding skin may even start to turn darker. If you have brown or black streaks on the nail and you haven't experienced any trauma to the nail, it's vital to get it checked out right away.

More symptoms include:

• Bleeding nail(s)
• Thinning or cracking of the nail
• Nail that separates from the nail bed

It's most likely that you'll see these symptoms on the big toenail, but melanoma can occur on any of the toes.

The symptoms of subungual melanoma can look a lot like other bacterial or fungal infections. So, it requires an official diagnosis from a doctor.

Treatment usually includes having the area surgically removed. Depending on how severe the case is, a part of the toenail may need to be removed, or even part of the toe itself. If cancer has started to spread to other areas of the body, further treatment may be needed. This type of treatment should be determined on an individual, case-by-case basis. But, the most common treatment options are chemotherapy or radiation.

The survival rate of melanoma varies greatly. But, it's a type of cancer that doesn't have to be deadly if you get it treated quickly enough. Be sure to pay attention to the symptoms as early as you can, and don't wait to get a diagnosis so you can begin treatment.

3] Diabetes

People with diabetes know how important it is to take care of their feet. Diabetics are more prone to foot problems because they usually have poor circulation. Discolored toenails due to diabetes aren't uncommon.

There are a few common causes. The first is toenail fungus. Diabetics tend to be more prone to fungal infections. All the same symptoms and treatment options apply. For a person with diabetes, it may be even more important to treat a toenail fungus as quickly as possible. A weakened immune system can make it easier for the infection to spread and cause more problems throughout the body.

Diabetics can also experience yellow nails. Discolored and thick nails are common for some people who have the condition. This type of discoloration deals with the way the body breaks down sugars. Sugars affect collagen in the nails. If your body can't break down those sugars properly, your nails can experience a build-up and turn yellow. This type of discoloration isn't harmful or painful. It doesn't need any type of treatment other than taking good care of your feet and toenails.

It's important to be able to tell the difference between 'natural' yellowing due to diabetes and a fungal infection. Pay attention to other symptoms that might go along with an infection. This includes things like a bad smell, brittle or thick nails, or a lot of debris underneath the nail.

For diabetics, it's important to treat a fungal infection aggressively. If you don't want to use an over-the-counter solution or home remedy, you can try at-home laser therapy to kill the fungal infection. If you're concerned about the health of your feet and the fungus has gotten worse, the best treatment may be a visit to the podiatrist. In some cases, they may need to remove the nail.

4] Pregnancy

Pregnancy comes with a lot of different changes to a woman's body. Most women expect fatigue and some swelling. But, you may not realize that pregnancy can have a significant impact on how your nails look and feel.

Pregnancy can cause toenails to become:

• Thin
• Brittle
• Easy-to-break
• Slow to grow
• Discolored

This is due to the influx of hormones going through the body. Most of the time, it's nothing to worry about and doesn't take any specific treatment other than taking care of yourself.

Some of the best tips you can use include:

• Eating a balanced diet rich in whole grains, fruits, and vegetables
• Taking a prenatal vitamin that contains biotin
• Don't bite or tear your nails
• Keep your nails closely trimmed, clean, and dry

You should also be aware of artificial nails when you're pregnant. They might look nice at first, but they can sometimes cause an infection to develop. This can make the nails underneath, and the surrounding skin turns yellow or green. It's best to keep natural nails during pregnancy.

If after giving birth your nails are discolored, continue taking vitamins. In most cases, the nails will return to their normal color in a matter of weeks.

5] Nail Polish

Nail polish can make your toenails look pretty for a while. It can make it easy to match your nails to certain outfits, or just give yourself a little more color when you're wearing open-toed shoes. Unfortunately, nail polish can also cause your nails to become stained.

Sometimes, people experience this staining when they remove the nail polish. Your nails might have a yellowish tint to them. This is more common when you apply dark nail polish but can happen with almost any color. It's usually a cosmetic problem that can be fixed with nail whitening treatments or home remedies.

But, you should be aware that by wearing nail polish frequently, you could be putting yourself at a higher risk for toenail fungus. Your nails need a chance to breathe. Remember, toenail fungus occurs when moisture gets trapped underneath the nail. If your nails are always covered in polish, it makes it easier for a fungus to form.

So, if you remove your nail polish and noticed discoloration, it's important to recognize why you see it. If it's a cosmetic stain, there is nothing to worry about. You can treat it using a whitening solution, and it will usually go away on its own with time.

If you have other symptoms of a fungal infection, it has to be treated with an antifungal solution before it spreads or gets worse.

If you want to help prevent staining when using toenail polish, there are a few helpful things you can do:

• Apply a clear base coat to your nails before using a colored polish. This will create a barrier between the polish and your nail to prevent staining.
• Don't wear nail polish every day. Give your nails a chance to breathe whenever possible, saving polish for special occasions or functions.
• If you're worried about toenail fungus, you can buy antifungal nail polish, such as [easyazon_link identifier="B00B18O19G" locale="US" tag="yellowtoenails-20"]Dr's Remedy Enriched Nail Polish[/easyazon_link]. Different brands come in a variety of different colors. While you still shouldn't wear even these polishes every day, they can help to lower your risk of getting a fungal infection.
• Keep your nails trimmed and clean as much as possible if you wear polish frequently. The shorter your toenails are, the harder it can be for a fungal infection to form underneath them.

6] Injury or Trauma

One of the most common reasons for a toenail turning black and blue is by injuring it. Two different types of trauma can occur on the toenails; acute trauma and blunt trauma. Both can cause the nails to turn color for different reasons.

Acute trauma occurs when something hits or pushes against the nail repeatedly. The most common occurrence of this is when you wear tight shoes. If you don't have enough room in the toe box, your toes can bang against the inside of the shoe every time you take a step.

That's why people who do a lot of running are more prone to this kind of trauma. It can start out with no pain. But, repeated trauma can eventually become painful. In some cases, the nail may turn dark and even fall off.

Nails can also fall victim to blunt trauma. This occurs when you bang your toes against something or drop something heavy on them. Many times, the nail will become bruised. A subungual hematoma will form, which is a blood blister under the nail. This blister can appear black, blue, or purple.

Some runners and athletes consider it a right of passage to get a black toe, but if it becomes painful, it's no laughing matter.

Both types of trauma can heal without treatment. If you start to experience extreme pain, you may need to visit a doctor. A subungual hematoma can be dangerous if too much pressure builds up under the nail.

In some cases, a podiatrist may have to drill a hole in the nail to release that pressure so your nail can heal. Many times, though, the best treatment is to rest your feet and take over-the-counter pain medication if the pain becomes unbearable.

There isn't a way to completely prevent a discolored toenail after an injury because there isn't a way to completely prevent injuries themselves. But, there are some things you can do to lower your chances of acute and blunt trauma:

• Wear properly-fitted shoes. Make sure you have enough room in the toe box
• Alternate which shoes you wear each day
• If you're working around hefty objects, where thick shoes or steel-toed boots
• If you start to feel pain in your toes, rest your feet for a few days
• Don't ignore a dark toenail that begins to pull away from the nail bed

Why Are My Nails Pale or White?

Your nails don't necessarily have to turn dark to signal a problem. People who have toenails that turn white or pale often suffer from nutritional deficiencies. One of the most common issues is anemia, which is an iron deficiency. A zinc deficiency can also lead to a pale overtone of the toenails.

Because nails are such a great indicator of general health, nails that have turned whiter in color are usually a sign that your body is missing out on something it needs. If you're not getting the proper nutrients, your nails can be one of the first things to let you know!

Thankfully, the easiest way to treat this problem is by making a few lifestyle changes. It's important to get an official diagnosis from a doctor if you're worried you may have an underlying health issue. But, adding vitamins and nutrients to your life can make a big difference. If you aren't getting what your body needs through your diet, consider taking a supplement or a daily vitamin. This problem is one of the easiest to treat by making a few simple changes.

Why Do Toenails Change Colors?

The problem with toenails changing color is that there are so many possible causes. To treat each problem correctly, you'll need to know what the cause is. So, it's vital to be able to recognize extra symptoms.

Here are some other possible reasons why your toenails might be discolored:

• Extreme cold
• Certain medications
• Medical conditions like heart disease, kidney disease, or asthma
• Bacterial infections
• Pigmentation changes
• Skin conditions

All these causes come with other symptoms. That makes it easier to pinpoint the problem and treat it as needed. Sometimes, the color change will occur on the entire nail. Sometimes, it may just affect the tips of the nail. Paying closer attention to your feet will help you find the cause of discoloration faster, so you can treat it sooner.

How to Clean Discolored Toenails

Once you know what's causing your nails to be discolored, you can treat them properly based on the condition. But, there are a few things you can do to help whiten and fix discolored toenails no matter what state they may be in. Obviously, if you have an underlying medical condition, it's important to treat that first.

But, if you're embarrassed about your unsightly toenails, try some of these natural methods for getting them clearer and cleaner:

1. Baking soda: This is a natural abrasive and whitening agent. It will help to make your nails brighter and will 'soak up' any stains that could be lurking on the surface. Make a paste with three tablespoons of baking soda and one tablespoon of hydrogen peroxide. Using a nail brush, apply the solution on and underneath the affected nails. Let sit for up to five minutes before rinsing and drying your nails.
2. Lemon juice: Some people try to bleach their nails to get them clean, but this can be extremely dangerous. Instead, use lemon juice as a natural bleaching agent. You can either rub lemon juice directly on your nails or fill a small bowl with it and dip in a nail brush. Use that brush to scrub on and underneath the nails gently.
3. Denture-cleaning tablets: These help brighten false teeth. So, it's not surprising they can have the same effect on your nails! To use, dip your feet into a basin of warm water and add two denture tablets. Soak your feet for about 10-15 minutes, then dry them thoroughly. You can repeat this process two or three times a week. Teeth-whitening products also work.
4. Nail whitening kits: There are some products on the market, such as [easyazon_link identifier="B01M0JYDTQ" locale="US" tag="yellowtoenails-20"]Omiera Podiazole Toenail Fungus Treatment[/easyazon_link], that are designed to whiten your nails and get rid of discoloration. These kits can be effective, but it's important to read and understand the ingredients. Stay away from bleaching agents that could damage your nail or the surrounding skin. If you have sensitive skin, using over-the-counter products with chemicals could irritate.
5. Orange peel: Citrus is often used in nail-whitening products. This is because it contains natural bleaching properties, as well as vitamin C. The vitamin C that's found in oranges will help to restore your nails to their natural color. You have to rub the peel over the affected nail – no need to rinse away. Just make sure the nail is dry afterward.

How to Prevent Toenail Discoloration

Having discolored nails for any reason can be embarrassing. You may not want to wear open-toed shoes, and you might hide your feet as much as possible. On top of that, they can also be painful and even lead to bigger health issues.

Unfortunately, there are so many possible causes for dark or discolored nails.  It's not entirely possible to prevent toenail discoloration altogether. We've already covered some preventative measures you can use to help avoid a toenail fungus. But, there are other things you can try to keep your toenails clear and clean:

• Cut your nails to the length of your toe: Toenails that are too long make it easy for a fungus to grow. But, they also can collect dust, debris, and bacteria. As this builds up underneath your nail, it can cause an infection or a buildup. That buildup can create discoloration and will need to be cleaned out. Cutting your nails too short, though, could cause them to bleed and become infected. Try to match the length of your toe for the perfect way to clip them.
• Never wear another person's shoes: It doesn't matter how well you know someone, you likely don't know what's going on with their feet. Borrowing someone else's shoes for a night out, or wearing old shoes to save money is never a good idea. They could have a fungal infection or other bacteria growing in the shoe itself. If you contract it, one of the symptoms could quickly become nail discoloration.
• Wear shoes that fit properly: It doesn't matter if you're a runner, athlete, or someone who sits at a desk all day. Ill-fitting shoes can cause problems for anyone. If you're unsure of your size or how a shoe should fit, you should get professionally measured. Most shoe store associates know how to do this the right way and can help you out.
• Prevent the infection from spreading: Some of the conditions that cause discoloration can spread quickly. If you notice that one of your toenails has changed color, try to prevent the spread right away. A good way to do this is to clip your nails and rub the affected nail with an antiseptic solution.
• Eat a protein-rich diet: Along with getting the proper vitamins and minerals you need, eat a diet that's rich in protein. Your toenails are made up of protein, and they need enough of it to be strong and healthy.
• Pay attention to your feet: One of the primary reasons people struggle with discolored nails is because they don't see initial signs for awhile. Most of the time, foot discoloration doesn't start off as a big deal. Over time, the discoloration can become more noticeable, darker, etc. It becomes harder to treat when that happens. We don't usually pay attention to our feet until something is wrong. So, make sure to look at and examine your feet at least once a day. The sooner you're able to see a change, the sooner you can treat it.

What is the Best Way to Get Rid of Discolored Toenails?

There is no one 'perfect' way to keep your toenails from turning yellow, black, or any other color. Prevention can be hard when it comes to discolored toenails because there are so many possible causes.

Because of this, it can also be difficult to find the right treatment until you know what's caused your discolored toenail. If you have a health problem, treating that first should help the side effects to go away or lessen. If you drop something heavy on your toe, time and rest may be the best 'treatment' solution. If you have a fungal infection, a home remedy or over-the-counter antifungal product may work best for you.

The best way to treat your discolored nails is to determine why they have changed colors in the first place. If you don't believe you have a health problem and you want your nails brighter for cosmetic reasons, use some of the whitening tips listed above. A discolored nail can tell you a lot about what's going on within your body. It shouldn't be ignored, but in most cases, it can be treated and will eventually go back to normal.